Habiba Zaman

Learning to Love Yourself

Unpacking Early Adversity Through Animal Studies (Yes, It’s Relevant)

So here’s the deal: early life experiences matter. A lot. And when we say early, we’re talking about early—like newborn phase. How a young one gets treated right out the gate has major implications for their brain, emotional life, and overall development. That part isn’t new. What is interesting is how much we’ve learned about this by studying animals—mostly rodents.

Chelini et al. (2022) pulled together a whole bunch of that animal research to figure out what happens when things go wrong early on. What they came up with isn’t exactly uplifting—but it’s useful. Especially if you’re trying to understand how early adversity might shape development in humans, too.

It Starts With the Mother (Like, Always)

The first big point: how the mom is doing affects how the baby is doing. Simple. If the mother is stressed, under-supported, poorly nourished, or just plain overwhelmed, it interferes with her ability to show up and care for her kids in a regulated way. That’s true for people, and it’s definitely true for rats.

The review highlights how critical the maternal environment is—not just in terms of physical stuff, like food and shelter, but also her mental and emotional state. If she’s not getting what she needs to recover from birth and regulate herself, she can’t offer the kind of care that helps her offspring thrive.

Breaking Down Adversity: Three Main Types

Chelini et al. sort early adversity into three basic categories, all of which show up in the animal studies:

1. Household Challenges:

This includes environmental instability—bad nesting conditions, noise, or constant disruptions. These things ramp up maternal stress and can lead to erratic or overcompensating caregiving. Not great for the baby.

2. Abuse:

When resources are scarce, maternal frustration tends to rise. That often spills over into aggressive behavior toward the offspring. It’s not subtle, and the impact is serious.

3. Neglect:

Sometimes the mother is physically separated from the babies. Other times, she’s just too dysregulated or depleted to meet their basic needs. Either way, the result is the same: the kids don’t get enough care, and their bodies and brains take a hit.

What’s Actually Happening in the Brain?

Early adversity shows up neurologically. Critical periods of development get disrupted, and that can have long-term effects. The review focuses on things like parvalbumin cells and perineural nets—parts of the brain that help with plasticity and emotional regulation. When these systems don’t get the right input early on, they don’t develop properly. Which means the young animal (or human) ends up less flexible, less resilient, and more prone to overreacting to stress.

The Flip Side: Enrichment Works

But it’s not all bad news. The review also points to the positive effects of early environmental enrichment (eEE). Basically, when the early environment is stimulating—lots of movement, social contact, new things to explore—it helps the brain develop in a healthy way.

That means better sensory systems, better cognition, and a more regulated stress response. The takeaway is simple: enriched environments don’t just feel nicer—they build better brains.

Why This Matters for Humans

Yes, this is all based on animal studies, but the parallels are pretty obvious. Human kids need stable, responsive caregiving, especially early on. When that’s missing—whether because of poverty, mental health issues, or social stress—their development gets thrown off course. And the ripple effects can last a lifetime.

The review doesn’t offer magic solutions, but it does make a strong case for supporting mothers—early and often. If the caregiver isn’t okay, the kid probably won’t be either. And the earlier you intervene, the better the outcomes tend to be.

Wrapping It Up

Chelini et al. (2022) make a solid argument: early adversity changes how the brain develops. And a lot of that comes down to how well the mother is doing, and what kind of environment the kid is growing up in. It’s not about overprotecting or micromanaging childhood—it’s about recognizing that the early caregiving environment has real consequences, biologically and psychologically.

So if we’re serious about mental health and development, we’ve got to stop treating maternal support as optional. It’s foundational.

Reference:

Chelini et al. (2022). At the Crossroad Between Resiliency and Fragility: A Neurodevelopmental Perspective on Early-Life Experiences. Frontiers in Cellular Neuroscience.