T.V Features
Good Morning Washington, DC
Finding Peace & Clarity
WASHINGTON (ABC7) — We talk all the time about navigating stress and overwhelm in these difficult days -- and by now it's pretty clear that we have to accept tension as a daily part of life. But we can still achieve a healthy state of calm, so therapist and author Habiba Zaman offered practices to find peace and clarity in the chaos.
Finding the Good Life
Entering the Social World After Quarantine
Author and Coach Habiba Zaman joins us to discuss how we return to social settings after being locked away for a year!
CBS Focus Atlanta
Healthy State of Calm
Local therapist provides tips on how to create a healthy state of calm during unprecedented times.
Bloom Tampa Bay NBC
Ways to Find More Free Time for You!
Family therapist and the author of “Beautifully Bare, Undeniably You, Habiba Jessica Zaman, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share more on her book about the journey of discovering one’s truest self.
Good Morning Sacramento
Halloween Anxiety
Your little ones might have some fears about the upcoming holiday, but there are ways to help. Jordan talked about it with therapist and author, Habiba Zaman.