Confidence & Identity Coaching
MAKE YOUR LIFE YOURS
Learn how to embody your most authentic self. We have to know who we are and remain grounded by tapping into that sense of self daily. This is for you if you are seeking guidance in building that unshakable foundation which serves as the core of who you are- a secure sense of self. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell and live your story can make all the difference.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your life can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
OUR SESSIONS WILL BE
TARGETED
Everyone has pain points when it comes to achieving full confidence strength in your identity. I’ll work closely with you to help identify and overcome your specific triggers.
INTEGRATIVE
Since writing your own narrative is more than just understanding one’s self, I’ll be guiding you toward other helpful practices such as mindfulness training, learning your truths and setting boundaries.
PERSONALIZED
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
PACKAGES
SINGLE: 1-Session Life Coaching:
Perhaps you’ve already done some “inner work” to get clear on your goals and dreams but now realize you need directive guidance in how to make it happen, or maybe you could use some help getting clear in the first place. In either case a single life coaching session may be all you need to move forward with clarity.
Length: 50min
Cost: $150
Bundle: 3-Session Life Coaching:
Sometimes the best option is knowing you’ve got ongoing support for the long-haul. It doesn’t matter if you’re not sure where to start, or even if you don’t know exactly where you’re headed. This program is for those consciously wanting to create a new life vision for yourself and are serious about making a change and looking to understand which areas to focus on.
Length: 50min x 3
Cost: $400
Own Your Truth 3-Month Program:
This program is for those who are ready to truly transform their thinking, beliefs, mindset and life. During our 3 months together, you’ll gain clarity on your goals, build awareness, and utilize effective tools to boldly take a step towards the life you are wanting to live. You will recognize your innate worth and unapologetically OWN it!
Length: 50 min x 8 sessions
Cost:$1,100
WHAT YOU’LL GET
Weekly 60-minute, 1-on-1 sessions
Comprehensive wellness assessment
Personalized identity, mindfulness, and
action plan to help you reach your goalsHelpful tools, tips, and tricks for navigating your unique obstacles
Specialized Workbooks
Develop courage, confidence and self-worth
Reframe negative self talk
Build and strengthen relationships