This course will help you Discover the pitfalls of setting boundaries in relationships and how to set them effectively even if everyone is against you which normally, because our most challenging obstacle in creating lasting change is being able to stay on course when those we care for are resistant to the residual effects of our growth; which at times means that they no longer have the access to you they once did- typically at the expense of you. ($199 Value)
- How to manage the isolation that comes with setting boundaries.
-How to build confident responses when you do not feel it
-Simple ways to set effective boundaries
-Affirmations to build self-worth
-List of unexpected emotions, triggers and how to express them effectively